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Recipe Detail

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Poha

Published by: Roshan Kothari
(0 Reviews)
Walk 14220 steps to burn 711 calories
  • Total Calories: 2133 (711per serving)
  • Total Serving: 3
  • Cuisine: Indian
  • Food Type: Vegetarian Vegan Jain
  • Meal Type: Breakfast
  • Ingredients:
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  • Preparation:

    1. Rinse Poha:

      • Rinse the flattened rice (poha) under running water to remove any impurities. Drain well and set aside.

    2. Tempering:

      • Heat oil in a pan. Add mustard seeds, cumin seeds, and asafoetida. Let the seeds splutter.
      • Add finely chopped green chili and sauté briefly.

    3. Add Poha:

      • Add the rinsed and drained poha to the tempering. Mix gently to coat the poha with the tempering.

    4. Seasoning:

      • Add salt and sugar to taste. Mix well.
      • Optionally, add grated coconut for added flavor.

    5. Roasted Peanuts:

      • Mix in the roasted peanuts.

    6. Garnish and Serve:

      • Add chopped coriander leaves and a squeeze of lemon juice.
      • Garnish with fresh coriander leaves.

    Total Cooking Time:

    Approximately 15-20 minutes.

    Servings:

    This recipe makes about 2-3 servings. Adjust the quantities based on your preferences and the number of servings needed. Serve Jain Poha with a side of plain yogurt or a hot cup of tea.

  • Nutrition Fact:
Ingredients Preparation Nutrition Reviews

Ingredients

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Preparation

    1. Rinse Poha:

      • Rinse the flattened rice (poha) under running water to remove any impurities. Drain well and set aside.

    2. Tempering:

      • Heat oil in a pan. Add mustard seeds, cumin seeds, and asafoetida. Let the seeds splutter.
      • Add finely chopped green chili and sauté briefly.

    3. Add Poha:

      • Add the rinsed and drained poha to the tempering. Mix gently to coat the poha with the tempering.

    4. Seasoning:

      • Add salt and sugar to taste. Mix well.
      • Optionally, add grated coconut for added flavor.

    5. Roasted Peanuts:

      • Mix in the roasted peanuts.

    6. Garnish and Serve:

      • Add chopped coriander leaves and a squeeze of lemon juice.
      • Garnish with fresh coriander leaves.

    Total Cooking Time:

    Approximately 15-20 minutes.

    Servings:

    This recipe makes about 2-3 servings. Adjust the quantities based on your preferences and the number of servings needed. Serve Jain Poha with a side of plain yogurt or a hot cup of tea.

Nutritional Facts

Customer Reviews

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